:root {
  --qol-bg: #f8fafc;
  --qol-surface: #ffffff;
  --qol-text: #0f172a;
  --qol-muted: #64748b;
  --qol-border: #e2e8f0;
  --qol-accent: #f43f5e;
  --qol-accent-dark: #e11d48;
  --qol-soft: #fff1f2;
  --qol-shadow: 0 20px 45px rgba(15, 23, 42, 0.08);
  --qol-radius: 28px;
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: 'Inter', system-ui, sans-serif;
  background: var(--qol-bg);
  color: var(--qol-text);
}
a { color: inherit; text-decoration: none; }
img { max-width: 100%; height: auto; }
.qol-container { width: min(1200px, calc(100% - 32px)); margin: 0 auto; }
.qol-main { padding: 32px 0 0; }
.qol-site-header {
  position: sticky; top: 0; z-index: 50;
  backdrop-filter: blur(12px);
  background: rgba(255,255,255,0.86);
  border-bottom: 1px solid var(--qol-border);
}
.qol-header-inner { min-height: 72px; display: flex; align-items: center; justify-content: space-between; gap: 18px; }
.qol-branding, .qol-footer-branding { display: flex; align-items: center; gap: 12px; }
.qol-brand-icon {
  width: 42px; height: 42px; border-radius: 999px; display: inline-flex; align-items: center; justify-content: center;
  background: #ffe4e6; color: var(--qol-accent);
}
.qol-brand-icon svg { width: 24px; height: 24px; fill: currentColor; }
.qol-brand-text .custom-logo-link, .qol-brand-text .site-title-text { display: inline-flex; align-items: center; }
.qol-brand-text img { max-height: 48px; width: auto; }
.qol-brand-text .site-title-text { font-size: 1.25rem; font-weight: 800; letter-spacing: -0.03em; }
.qol-desktop-nav { display: flex; align-items: center; gap: 24px; }
.qol-nav-list { display: flex; gap: 20px; margin: 0; padding: 0; list-style: none; }
.qol-nav-list a, .qol-dropdown-toggle, .qol-share-button {
  font-size: 0.95rem; font-weight: 600; color: var(--qol-muted); background: transparent; border: 0; cursor: pointer;
}
.qol-nav-list a:hover, .qol-dropdown-toggle:hover, .qol-share-button:hover { color: var(--qol-accent); }
.qol-dropdown { position: relative; }
.qol-dropdown-menu {
  position: absolute; left: 0; top: calc(100% + 10px); width: 280px; display: none; padding: 10px; border-radius: 18px;
  background: #fff; border: 1px solid var(--qol-border); box-shadow: var(--qol-shadow);
}
.qol-dropdown:hover .qol-dropdown-menu { display: grid; gap: 6px; }
.qol-dropdown-menu a { padding: 10px 12px; border-radius: 12px; font-size: 0.85rem; }
.qol-dropdown-menu a:hover { background: #f8fafc; }
.qol-dropdown-menu .qol-dropdown-all { font-weight: 700; color: var(--qol-accent); }
.qol-mobile-toggle {
  display: none; border: 0; background: transparent; font-size: 1.6rem; cursor: pointer; color: var(--qol-text);
}
.qol-mobile-menu { border-top: 1px solid var(--qol-border); background: #fff; padding: 16px 0 22px; }
.qol-mobile-menu nav { display: grid; gap: 14px; }
.qol-mobile-menu nav > a { font-size: 1.05rem; font-weight: 700; }
.qol-mobile-menu-heading { margin-top: 8px; color: #94a3b8; font-size: 0.78rem; text-transform: uppercase; letter-spacing: 0.15em; font-weight: 800; }
.qol-mobile-scales { display: grid; gap: 10px; max-height: 340px; overflow: auto; padding-right: 6px; }
.qol-mobile-scales a { color: var(--qol-muted); }
.qol-hero {
  max-width: 880px; margin: 42px auto 0; text-align: center; display: grid; gap: 24px; padding: 28px 0 8px;
}
.qol-hero-badge {
  justify-self: center; background: var(--qol-soft); color: var(--qol-accent-dark); border: 1px solid #ffe4e6; border-radius: 999px;
  padding: 12px 18px; font-size: 0.75rem; letter-spacing: 0.18em; font-weight: 800; text-transform: uppercase;
}
.qol-hero h1 {
  margin: 0; font-size: clamp(2.7rem, 7vw, 5.25rem); line-height: 1.06; letter-spacing: -0.06em; font-weight: 900;
}
.qol-hero h1 span { color: var(--qol-accent); }
.qol-hero p { margin: 0 auto; max-width: 760px; font-size: 1.18rem; line-height: 1.75; color: var(--qol-muted); }
.qol-hero-actions { display: flex; justify-content: center; flex-wrap: wrap; gap: 14px; }
.qol-btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 10px; min-height: 56px; padding: 0 26px; border-radius: 20px;
  border: 1px solid transparent; font-weight: 700; transition: 0.2s ease; cursor: pointer;
}
.qol-btn:hover { transform: translateY(-1px); }
.qol-btn-dark { background: #0f172a; color: #fff; box-shadow: 0 14px 30px rgba(15,23,42,.15); }
.qol-btn-light { background: #fff; color: var(--qol-text); border-color: var(--qol-border); }
.qol-btn-ghost { background: transparent; color: var(--qol-text); border-color: transparent; }
.qol-btn-accent { background: var(--qol-accent-dark); color: #fff; box-shadow: 0 16px 28px rgba(244, 63, 94, 0.22); }
.qol-feature-section { position: relative; padding: 68px 0 20px; }
.qol-feature-bg { position: absolute; inset: 40px 0 auto; height: 70%; background: rgba(255, 241, 242, 0.8); transform: skewY(-3deg); z-index: -1; }
.qol-section-heading { text-align: center; margin-bottom: 36px; }
.qol-section-heading-left { text-align: left; }
.qol-section-heading h2, .qol-page-head h1, .qol-scale-hero h1 {
  margin: 0 0 12px; font-size: clamp(2rem, 4vw, 3rem); line-height: 1.12; letter-spacing: -0.05em; font-weight: 900;
}
.qol-section-heading p, .qol-page-head p, .qol-scale-hero p, .qol-breadcrumbs { color: var(--qol-muted); }
.qol-scale-tool { max-width: 820px; margin: 0 auto; }
.qol-tool-card {
  background: rgba(255,255,255,0.85); border-radius: 30px; box-shadow: var(--qol-shadow); overflow: hidden; border: 1px solid rgba(255,255,255,.7);
}
.qol-tool-questions { padding: 34px; }
.qol-tool-progress-row { display: flex; align-items: center; justify-content: space-between; gap: 18px; margin-bottom: 14px; }
.qol-tool-step-label { color: var(--qol-accent); text-transform: uppercase; letter-spacing: 0.18em; font-size: 0.72rem; font-weight: 800; }
.qol-tool-progress { display: flex; gap: 5px; }
.qol-progress-pill { width: 18px; height: 5px; border-radius: 999px; background: #e2e8f0; }
.qol-progress-pill.is-active { background: var(--qol-accent); }
.qol-tool-question { margin: 0 0 10px; font-size: clamp(1.45rem, 3vw, 2rem); line-height: 1.25; }
.qol-tool-subtitle { margin: 0 0 28px; color: var(--qol-muted); }
.qol-slider-block { display: grid; gap: 22px; }
.qol-slider-input { width: 100%; accent-color: var(--qol-accent); }
.qol-slider-labels { display: flex; align-items: center; justify-content: space-between; gap: 14px; font-size: 0.7rem; font-weight: 800; text-transform: uppercase; letter-spacing: 0.12em; color: #94a3b8; }
.qol-current-value { font-size: 1.5rem; color: var(--qol-accent); font-weight: 900; letter-spacing: normal; text-transform: none; }
.qol-number-grid { display: flex; flex-wrap: wrap; justify-content: center; gap: 10px; }
.qol-number-button {
  width: 42px; height: 42px; border-radius: 999px; border: 2px solid #e2e8f0; background: #fff; color: #64748b; font-weight: 800; cursor: pointer;
}
.qol-number-button.is-active { background: var(--qol-accent); border-color: var(--qol-accent); color: #fff; transform: scale(1.08); box-shadow: 0 12px 24px rgba(244,63,94,.22); }
.qol-tool-actions { display: flex; justify-content: space-between; gap: 12px; margin-top: 28px; }
.qol-tool-actions .qol-btn { flex: 1; }
.qol-tool-actions .qol-btn[disabled] { opacity: .45; cursor: not-allowed; transform: none; }
.qol-tool-results { background: #fff; }
.qol-result-top-bar { height: 8px; background: var(--qol-accent); }
.qol-results-header { text-align: center; padding: 28px 24px 0; }
.qol-results-header h3 { margin: 0 0 8px; font-size: 2rem; font-weight: 900; }
.qol-results-header p { margin: 0; color: var(--qol-muted); }
.qol-results-body { padding: 22px 28px 32px; display: grid; gap: 24px; justify-items: center; }
.qol-score-ring-wrap { position: relative; width: 180px; height: 180px; }
.qol-score-ring { width: 180px; height: 180px; transform: rotate(-90deg); }
.qol-score-ring circle { fill: transparent; stroke: #e2e8f0; stroke-width: 12; }
.qol-score-ring-progress { stroke: var(--qol-accent); stroke-linecap: round; transition: stroke-dashoffset 1s ease; }
.qol-score-center { position: absolute; inset: 0; display: grid; place-content: center; text-align: center; }
.qol-score-center strong { font-size: 2.5rem; line-height: 1; }
.qol-score-center span { font-size: .72rem; color: #94a3b8; text-transform: uppercase; letter-spacing: .12em; font-weight: 800; }
.qol-result-copy { text-align: center; max-width: 520px; }
.qol-result-copy h4 { margin: 0 0 10px; font-size: 1.7rem; color: var(--qol-accent-dark); }
.qol-result-copy p { margin: 0; color: var(--qol-muted); line-height: 1.75; }
.qol-feature-grid, .qol-scale-grid { display: grid; gap: 24px; }
.qol-feature-grid { grid-template-columns: repeat(3, minmax(0,1fr)); margin: 34px 0 0; }
.qol-info-card, .qol-scale-card, .qol-article-card {
  background: #fff; border: 1px solid #f1f5f9; border-radius: 28px; box-shadow: 0 8px 22px rgba(15,23,42,.04);
}
.qol-info-card { padding: 30px; }
.qol-info-icon { width: 50px; height: 50px; border-radius: 18px; display: grid; place-items: center; background: #eff6ff; color: #2563eb; font-size: 1.35rem; }
.qol-info-card h3 { margin: 18px 0 10px; font-size: 1.3rem; }
.qol-info-card p { margin: 0; color: var(--qol-muted); line-height: 1.7; }
.qol-all-scales-preview { margin: 86px 0 16px; }
.qol-scale-grid { grid-template-columns: repeat(3, minmax(0,1fr)); }
.qol-scale-grid-large { grid-template-columns: repeat(3, minmax(0,1fr)); }
.qol-scale-card { padding: 26px; transition: .2s ease; display: block; }
.qol-scale-card:hover { transform: translateY(-3px); box-shadow: var(--qol-shadow); }
.qol-scale-card h3 { margin: 0 0 10px; font-size: 1.1rem; line-height: 1.35; }
.qol-scale-card p { margin: 0; font-size: .95rem; color: var(--qol-muted); line-height: 1.7; }
.qol-page-head, .qol-scale-hero { margin: 14px 0 28px; }
.qol-breadcrumbs { display: flex; flex-wrap: wrap; gap: 10px; font-size: .92rem; margin: 10px 0 20px; }
.qol-scale-category {
  display: inline-flex; padding: 9px 14px; border-radius: 999px; background: var(--qol-soft); color: var(--qol-accent-dark);
  font-size: 0.75rem; font-weight: 800; text-transform: uppercase; letter-spacing: .15em; margin-bottom: 16px;
}
.qol-article-card { padding: 34px; margin: 38px 0 0; }
.qol-article-content { color: #334155; line-height: 1.82; font-size: 1rem; }
.qol-article-content h2, .qol-article-content h3 { color: var(--qol-text); line-height: 1.2; }
.qol-article-content ul { padding-left: 22px; }
.qol-related-section { margin: 88px 0 20px; padding-top: 46px; border-top: 1px solid var(--qol-border); }
.qol-related-actions { text-align: center; margin-top: 32px; }
.qol-ad-slot {
  width: min(1200px, calc(100% - 32px)); margin: 14px auto 0; background: #fff; border: 1px dashed #cbd5e1; border-radius: 22px; padding: 18px;
}
.qol-ad-slot__label { font-size: .72rem; font-weight: 800; letter-spacing: .18em; text-transform: uppercase; color: #94a3b8; margin-bottom: 10px; }
.qol-ad-slot__content { color: var(--qol-muted); overflow-wrap: anywhere; }
.qol-site-footer { margin-top: 92px; padding: 48px 0 20px; border-top: 1px solid var(--qol-border); background: #fff; }
.qol-footer-grid { display: grid; grid-template-columns: 1.3fr 1fr 1fr; gap: 42px; }
.qol-site-footer h4 { margin: 0 0 18px; font-size: 1rem; }
.qol-footer-copy, .qol-footer-disclaimer, .qol-footer-bottom { color: var(--qol-muted); }
.qol-footer-copy, .qol-footer-disclaimer { line-height: 1.7; }
.qol-footer-links { list-style: none; padding: 0; margin: 0; display: grid; gap: 10px; }
.qol-footer-links a:hover { color: var(--qol-accent); }
.qol-footer-disclaimer { font-size: .78rem; margin-top: 18px; }
.qol-footer-widgets { border-top: 1px solid var(--qol-border); margin-top: 28px; padding-top: 28px; }
.qol-footer-bottom { border-top: 1px solid var(--qol-border); margin-top: 28px; padding-top: 20px; text-align: center; font-size: .86rem; }
.qol-generic-page { padding-top: 18px; }

@media (max-width: 980px) {
  .qol-feature-grid, .qol-scale-grid, .qol-scale-grid-large, .qol-footer-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 820px) {
  .qol-desktop-nav { display: none; }
  .qol-mobile-toggle { display: inline-flex; }
  .qol-tool-actions { flex-direction: column; }
  .qol-hero { margin-top: 20px; }
}
@media (max-width: 680px) {
  .qol-feature-grid, .qol-scale-grid, .qol-scale-grid-large, .qol-footer-grid { grid-template-columns: 1fr; }
  .qol-tool-questions, .qol-results-body, .qol-article-card { padding: 22px; }
  .qol-container { width: min(100% - 20px, 1200px); }
  .qol-slider-labels { font-size: .62rem; }
  .qol-brand-text .site-title-text { font-size: 1rem; }
}

.qol-share-button,
.qol-btn-icon { display: inline-flex; align-items: center; justify-content: center; }
.qol-share-button { gap: 8px; }
.qol-btn-icon svg { width: 16px; height: 16px; display: block; }

.qol-promotions-block {
  width: 100%; max-width: 620px; display: grid; gap: 14px; margin-top: 2px;
}
.qol-promotions-title {
  margin: 0; padding-left: 4px; font-size: .92rem; font-weight: 800; color: var(--qol-text);
}
.qol-promotions-list { display: grid; gap: 12px; }
.qol-promotions-head { display: flex; align-items: center; justify-content: space-between; gap: 12px; margin-bottom: 12px; }
.qol-promo-nav { display: inline-flex; gap: 8px; }
.qol-promo-nav-btn, .qol-promo-dot { border: 0; cursor: pointer; }
.qol-promo-card {
  display: flex; align-items: center; justify-content: space-between; gap: 18px;
  padding: 18px 20px; border-radius: 20px; border: 1px solid #e2e8f0; background: #fff;
  box-shadow: 0 8px 20px rgba(15,23,42,.04); transition: .2s ease;
}
.qol-promo-card:hover {
  border-color: #fecdd3; background: rgba(255,241,242,.45); transform: translateY(-1px);
}
.qol-promo-copy { display: grid; gap: 4px; }
.qol-promo-heading {
  margin: 0; font-size: .96rem; font-weight: 800; color: var(--qol-text);
}
.qol-promo-card:hover .qol-promo-heading { color: var(--qol-accent-dark); }
.qol-promo-text { margin: 0; font-size: .85rem; line-height: 1.6; color: var(--qol-muted); }
.qol-promo-icon {
  width: 34px; height: 34px; border-radius: 999px; flex: 0 0 auto;
  display: inline-flex; align-items: center; justify-content: center; color: #94a3b8;
}
.qol-promo-card:hover .qol-promo-icon { color: var(--qol-accent); }
.qol-promo-icon svg { width: 18px; height: 18px; display: block; }


.qol-share-button { display: inline-flex; align-items: center; gap: 8px; }
.qol-share-button .qol-btn-icon, .qol-share-btn .qol-btn-icon { display: inline-flex; width: 18px; height: 18px; }
.qol-share-button .qol-btn-icon svg, .qol-share-btn .qol-btn-icon svg { width: 18px; height: 18px; }
.qol-article-card-secondary { margin-top: 24px; }
.qol-article-content h3 { margin: 28px 0 12px; font-size: 1.35rem; line-height: 1.25; }
.qol-article-content p { color: var(--qol-muted); line-height: 1.8; }
.qol-promotions-block { margin-top: 8px; }
.qol-promotions-title { margin: 0; }
.qol-promo-card { display: flex; align-items: center; justify-content: space-between; gap: 16px; padding: 16px; border-radius: 16px; background: #fff; border: 1px solid #e2e8f0; box-shadow: 0 4px 18px rgba(15,23,42,.05); transition: .2s ease; }
.qol-promo-card:hover { border-color: #fecdd3; background: rgba(255,241,242,.45); }
.qol-promo-card[hidden] { display: none; }
.qol-promo-card.is-active { display: flex; }
.qol-promo-heading { margin: 0 0 4px; font-size: .95rem; font-weight: 800; color: var(--qol-text); }
.qol-promo-text { margin: 0; font-size: .8rem; color: var(--qol-muted); }
.qol-promo-icon { width: 18px; height: 18px; color: #cbd5e1; flex: 0 0 auto; }
.qol-promo-icon svg { width: 18px; height: 18px; }
.qol-promo-nav-btn { width: 34px; height: 34px; border-radius: 999px; background: #fff; border: 1px solid #e2e8f0; color: #64748b; font-size: 1.05rem; line-height: 1; }
.qol-promo-nav-btn:hover { color: var(--qol-accent); border-color: #fecdd3; }
.qol-promo-dots { display: flex; justify-content: center; gap: 8px; margin-top: 12px; }
.qol-promo-dot { width: 8px; height: 8px; border-radius: 999px; background: #cbd5e1; padding: 0; }
.qol-promo-dot.is-active { background: var(--qol-accent); transform: scale(1.15); }